Dealing with plantar fasciitis can be difficult enough as it is. The pain and swelling can make it difficult to carry out the everyday activities that you’re accustomed to, and in today’s busy world, few of us have time to slow down to deal with such a frustrating condition. Add in time and money spent on doctor visits and the expense of specialized shoes, and it’s easy to see why plantar fasciitis is such a disheartening problem. One of the most commonly recommended ways of reducing pain and swelling is to wear specific shoes for plantar fasciitis. Greenwood Shoe Store in Lafayette LA will help you find the correct length & width to help with this condition, but there are a few factors that you should consider when investing in your new footwear.
1 — Choose Shoes with Good Arch Support
Since plantar fasciitis is caused when a ligament in the bottom of the foot is repeatedly strained, it’s important to look for shoes with good arch support, which allow the natural curve of the foot to rest on a supportive pad. This supports the area affected by plantar fasciitis and can mean a large reduction in the amount of everyday stress placed on the area.
2 — Look for Shoes with a Heel Cup
It’s not enough to choose a shoe with good arch support; heel support is also important, since it’s the source of the pain that accompanies plantar fasciitis. A heel cup elevates the heel slightly, aligning it more naturally with the rest of the foot, reducing the impact on the heel of running or walking, and ultimately reducing pain from plantar fasciitis by supporting the heel.
3 — Choose Shoes that You Like!
Buying shoes for plantar fasciitis doesn’t mean that you’re out of luck when it comes to style options. There are plenty of different styles available that provide good foot support. Greenwood Shoe Store in Lafayette LA will offer a range of styles, colors, widths (2A width through 6E width) from athletic, casual to dress for men, women & children that allow you to choose an attractive shoe that also provides the support you need to treat plantar fasciitis.